Day 4 - Biggest Loser 30-Day JumpStart
The list they are referring to is all the reasons why I'm losing weight. It is supposed to be a motivational tool to get me moving in the beginning and keep me going when times get tough. I've made these lists several times before. But here we go.
- To be healthier
- To have more energy -- to do all the things I want to do
- To be a healthy parent in the future
- To be able to wear whatever I want
- To become the picture I have in my head.
- To be able to run a 5k race successfully
YAY no pain! The bottoms of my feet didn't bother me at all! I had a few other muscles complaining, but nothing that hindered my speed. I walked an extra 5 minutes "out" meaning I had an extra ten minutes coming "in" after my 30 minutes was up. It was a good workout! I even saw three deer.
*I think I will be skipping "semi-charmed life" from now on -- that's the dip in the graph.
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